Thrive

ongoing support for lasting change.

Thrive offers the most complete level of support for families who want sustainable improvements with gentle, guided changes — and the reassurance of having someone beside you every step of the way.

You’ll have continuous guidance, expert tweaks, and a calm, supportive partner as you navigate each stage. Together we’ll focus not only on better sleep, but on helping you feel confident, connected, and more at ease as a family.

Thrive is ideal for families facing more complex sleep challenges, or anyone wanting full, wrap-around support while making positive, long-term changes.

What you can expect from Thrive

full, ongoing support throughout the process

• clearer understanding of your little one’s sleep needs

• increased confidence with settling and responding

• gentle guidance that adapts as things change

• less overwhelm and more calm in day-to-day rhythms

• reassurance whenever you need it

• sustainable progress at a pace that feels right for your family

Is thrive right for you?

Thrive tends to suit families who are feeling:

• overwhelmed, unsure where to start, or tired of trying lots of different things

• ready for support that feels calm, responsive, and genuinely alongside you

• in need of help with sleep that feels a little more complex

• keen to feel more confident, informed, and settled as a family

• open to a flexible approach that adapts to your child — not the other way around

Includes:

Everything in Restore, plus

Four weeks of ongoing support

Weekly 30-minute check-in calls

Unlimited email support

Final review and long-term sleep tips to keep progress going

Investment ~ £400